Amount of Energy (joule) in Lambsquarters, raw (Northern Plains Indians)

American Indian Alaska Native Foods

In 100 g (Grams) of Lambsquarters, raw (Northern Plains Indians) there is 197 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Lambsquarters, raw (Northern Plains Indians).

Fat, beef tallow 3774 kJ
Lard 3774 kJ
Fish oil, cod liver 3774 kJ
Fish oil, herring 3774 kJ
Fish oil, menhaden 3774 kJ
Fish oil, menhaden, fully hydrogenated 3774 kJ
Fish oil, salmon 3774 kJ
Fish oil, sardine 3774 kJ
Fat, turkey 3767 kJ
Fat, goose 3767 kJ
Shortening industrial, lard and vegetable oil 3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed 3766 kJ
Oil, industrial, canola, high oleic 3766 kJ
Oil, industrial, soy, low linolenic 3766 kJ
Fat, chicken 3766 kJ
Shortening, household, lard and vegetable oil 3766 kJ
Butter, Clarified butter (ghee) 3766 kJ
Oil, beluga, whale (Alaska Native) 3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking 3766 kJ
Oil, walrus (Alaska Native) 3766 kJ
Lambsquarters, raw (Northern Plains Indians)

Lambsquarters, raw (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Lambsquarters, raw (Northern Plains Indians) are listed below.

Water 85.23 g 85.23%
Energy (calorie) 47 kcal
Energy (joule) 197 kJ
Protein 4.21 g 4.21%
Total lipid (fat) 0.28 g 0.28%
Ash 3.32 g 3.32%
Carbohydrate, by difference 6.96 g 6.96%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 366 mg 0.37%
Iron, Fe 1.16 mg
Magnesium, Mg 163 mg 0.16%
Phosphorus, P 63 mg 0.06%
Potassium, K 1270 mg 1.27%
Sodium, Na 7 mg 0.01%
Zinc, Zn 0.72 mg
Copper, Cu 0.12 mg
Manganese, Mn 1.49 mg
Selenium, Se 1.1 µg
Thiamin 0.029 mg
Riboflavin 0.3 mg

Nutrients in Lambsquarters, raw (Northern Plains Indians)